Functional movement training focuses on enhancing the quality of your daily activities. By teaching you how to move correctly and efficiently, we help you incorporate healthy movement patterns into your everyday life. This training not only alleviates discomfort but also improves your overall performance, making everyday tasks easier and more enjoyable. Experience the long-term benefits of functional movement training with…
Manual therapy is a cornerstone of our SFMA treatment approach. Our skilled practitioners use hands-on techniques to manipulate and mobilize your muscles and joints, providing immediate relief from pain and stiffness. This direct approach helps to quickly address movement restrictions, allowing you to move more freely and comfortably.
Our SFMA treatment includes personalized exercise programs designed to target your specific movement dysfunctions. These exercises are carefully chosen based on your unique assessment results, ensuring they address your precise needs. By following these customized routines, you’ll not only relieve current pain but also build strength and flexibility to prevent future issues.