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  • Phone (919) 237-3008
  • 5842 Fayetteville Rd. Suite 111, Durham, NC 27713
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Why Choose Carolina Pain & Performance

We are an evidence-based conservative health care facility specializing in the diagnosis and non-surgical treatment of both acute and chronic musculoskeletal pain conditions.

Chiropractic Manipulation

Chiropractic Manipulation

The primary goal of chiropractic manipulation is to restore normal joint motion, particularly to areas of the spine and extremities.

Active Release Technique

Active Release Technique

ART® is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia, and ...

Soft Tissue Mobilization

Soft Tissue Mobilization

Instrument Assisted Soft Tissue Mobilization is a process in which the clinician uses a set of hand held instruments to break down the ...

DNS

DNS

Core stability is necessary for optimal performance and it is not achieved purely by adequate strength

Movement Assessment

Movement Assessment

Selective Functional Movement Assessment® is a series of 7 full-body movement tests designed to assess fundamental patterns of movement such as bending and ...

Therapeutic Exercises

Therapeutic Exercises

Exercise therapy with a functional movement approach can retrain the body to move properly.

News and Articles

More Articles
Sep 19, 2017
by Jason Recommends

5 Resistance Training Myths in the Running World

To some, resistance training is the Rodney Dangerfield of the running community; it gets no respect. To others, it’s like Tom Cruise; runners think it ...
Aug 24, 2017
by Jason Recommends

You Need to Relearn How to Run

Until a few years ago, the accepted wisdom for those looking to improve performance was just to run more, train smarter, or lose weight. Now, ...
Jul 19, 2017
by Jason Recommends

The Real Truth About Plantar Fasciitis

Summer is finally here! Out come the summer athletes, weekend warriors and even the average folk that spend time cutting the grass or gardening. One ...

Get in Touch

    Please complete the form above if you have questions. We will respond within 24-hours. If you need faster assistance, please call us at (919) 237.3008 or send us an email. To book an appointment, please click on the link above or below.

    Office Hours : Mon/Wed: 9-1pm & 2-6pm // Tu & Thurs: 7-11am & 12-4pm // Fri: 7-2pm