Manual therapy is a cornerstone of our SFMA treatment approach. Our skilled practitioners use hands-on techniques to manipulate and mobilize your muscles and joints, providing immediate relief from pain and stiffness. This direct approach helps to quickly address movement restrictions, allowing you to move more freely and comfortably.
Our SFMA treatment includes personalized exercise programs designed to target your specific movement dysfunctions. These exercises are carefully chosen based on your unique assessment results, ensuring they address your precise needs. By following these customized routines, you’ll not only relieve current pain but also build strength and flexibility to prevent future issues.
Stress on your joints can lead to pain and long-term damage. SFMA focuses on identifying dysfunctional movement patterns that place undue stress on your joints. By correcting these patterns, SFMA helps to relieve joint stress, promoting better joint health and reducing the risk of future injuries.
Movement coordination is crucial for performing daily activities efficiently. SFMA helps to pinpoint and correct coordination issues, ensuring your movements are smooth and well-coordinated. This improvement in coordination can make everyday tasks easier and more enjoyable.
Poor posture can lead to a host of problems, including pain and reduced function. SFMA identifies and addresses these imbalances, helping to realign your body and improve your overall posture. This not only alleviates discomfort but also enhances your overall well-being.
Tight, tense muscles can significantly impact your well-being. SFMA targets the areas of dysfunction that cause muscle tension, promoting relaxation and better muscle function. Enjoy the benefits of reduced tension and improved overall comfort with SFMA.