Hands-on techniques are used to alleviate pain, improve mobility, and restore proper function to affected areas, ensuring you move more comfortably.
Tailored specifically to your needs, these programs focus on correcting dysfunctional movement patterns and enhancing overall strength and flexibility.
Finding it hard to perform simple tasks like squatting or lunging? FMS evaluates your fundamental movement patterns to identify and address any functional limitations.
Do certain movements cause discomfort in your joints? FMS can help uncover underlying issues that may be causing joint pain, allowing for targeted corrective exercises.
Notice one side of your body moving differently than the other? FMS can identify these asymmetries, which can lead to inefficient movement and potential injury.
Experiencing back pain or trouble with core exercises? FMS can pinpoint weaknesses in your core muscles, which are essential for supporting your spine and maintaining good posture.